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    <loc>https://exploredamanpalung.com/</loc>
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      <image:title>Explore Daman and Palung Valley Himalayan Sunrise and Mountain Ridge</image:title>
      <image:caption>Complete travel and tourism guide to Daman view tower, Palung organic valley, Tistung resorts, and Markhu lake near Kathmandu</image:caption>
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      <image:loc>https://exploredamanpalung.com/assets/images/logo.jpg</image:loc>
      <image:title>Explore Daman and Palung Tourism Logo</image:title>
      <image:caption>Explore Daman and Palung Official Tourism Logo</image:caption>
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      <image:title>Daman View Tower 360 Degree Himalayan Panorama</image:title>
      <image:caption>Daman View Tower observation deck with Mount Everest to Annapurna panoramic vistas near Kathmandu</image:caption>
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      <image:loc>https://exploredamanpalung.com/assets/images/indrayani-mai.jpg</image:loc>
      <image:title>Indrayani Mai Mandir Palung Valley</image:title>
      <image:caption>Ancient guardian goddess temple idol and sacred festive rituals in Palung Valley Makwanpur</image:caption>
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      <image:loc>https://exploredamanpalung.com/assets/images/risheshwar-mahadev.jpg</image:loc>
      <image:title>Risheshwar Mahadev Temple Daman</image:title>
      <image:caption>Ancient natural rock Shiva temple and holy perennial mountain spring in Daman</image:caption>
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    <image:image>
      <image:loc>https://exploredamanpalung.com/assets/images/simbhanjyang-pass.jpg</image:loc>
      <image:title>Simbhanjyang Pass 2488m Snowfall Ridge</image:title>
      <image:caption>Highest motorable pass on Tribhuvan Highway with winter snowfall and mountain views</image:caption>
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    <image:image>
      <image:loc>https://exploredamanpalung.com/assets/images/indra-sarowar-lake.jpg</image:loc>
      <image:title>Indra Sarowar Lake Markhu Kulekhani Boating</image:title>
      <image:caption>Wooden boat rides, suspension bridge, and fresh fish dining at Markhu Kulekhani reservoir</image:caption>
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    <image:image>
      <image:loc>https://exploredamanpalung.com/assets/images/norway-dhunga.jpg</image:loc>
      <image:title>Norway Dhunga Cantilever Cliff Overlook Thaha</image:title>
      <image:caption>Dramatic mountain cliff rock formation resembling Norway Trolltunga with valley views</image:caption>
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    <image:image>
      <image:loc>https://exploredamanpalung.com/assets/images/rhododendron-sanctuary.jpg</image:loc>
      <image:title>Rhododendron Sanctuary Simbhanjyang Daman</image:title>
      <image:caption>Scarlet wild rhododendron Lali Gurans blossoms and pine hiking trails in Daman Makwanpur</image:caption>
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  <url>
    <loc>https://exploredamanpalung.com/om-adhyay-retreat.html</loc>
    <lastmod>2026-09-07</lastmod>
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      <image:loc>https://exploredamanpalung.com/assets/images/om-adhyay-retreat.jpg</image:loc>
      <image:title>Adhyay Retreat Resort - Swimming Pool, Garden Villas &amp; Conference Venue</image:title>
      <image:caption>Luxury resort and direct booking portal in Tistung Chitlang near Kathmandu with swimming pool</image:caption>
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