Elevation: 2,322m (7,618 ft)
Distance: 45 km from Kathmandu
Best Seasons: Autumn (Clear Peaks) & Spring (Flowers)
Nepal's Premier Mountain Ridge 300km Panoramic Vista

Discover the Beauty of Daman & Palung

Where panoramic snow peaks, wild rhododendron forests, and fresh organic village heritage meet.

N

360° Panorama

Himalayan Peaks

Everest to Dhaulagiri view

45 km

Quick Escape

Short scenic drive from Kathmandu

Agro-Tourism

Organic Farm Tours

Farm-to-table dining

4 Seasons

Year-Round Charm

Rhododendron blooms to winter snow
Two Jewels of Makwanpur

Where Organic Valley Harmony Meets Alpine Ridges

Palung and Daman in Thaha Municipality, Makwanpur, form the ultimate mountain and countryside escape just a few hours from Kathmandu. Nestled amidst the Mahabharat range, this enchanting region harmoniously brings together two distinct worlds: the fertile agricultural bowl of Palung (1,750m) and the soaring, mist-kissed alpine crest of Daman (2,322m).

Celebrated as Nepal's pioneer of sustainable agro-tourism, Palung Valley welcomes travelers with endless terraced fields of sweet bell peppers, crisp mountain cabbage, and organic potatoes. Walking through its historic stone-paved alleys reveals living Newari traditions, centuries-old chaityas, and the indigenous Gopali heritage that has tended this sacred land for generations.

Ascending just a few kilometers uphill along the historic Tribhuvan Highway, Daman opens up to one of the most breathtaking Himalayan amphitheaters on Earth—spanning an unbroken 300km panorama that showcases 8 of the world's 14 highest 8,000-meter peaks, including Sagarmatha (Mt. Everest), Annapurna, Manaslu, and Langtang.

From springtime walks under scarlet rhododendron canopies (Lali Gurans) and refreshing winter snowfall at Simbhanjyang Pass to tranquil boat rides on Indra Sarowar and cozy resort nights beneath an unpolluted Milky Way, Palung & Daman offer a revitalizing sanctuary for nature lovers, families, and mountain explorers.

Daman View: Iconic Everest & Annapurna Vistas
Historic Palung Valley: Newari Cultural Heritage
Crisp High-Altitude: Pine & Rhododendron Forests (2,322m)
2.5H
Easy Access: Quick 2.5hr Scenic Drive from Kathmandu
Explore All Attractions View Travel Routes
Must-Visit Destinations

Iconic Attractions & Sightseeing

From high-altitude observation viewpoints to ancient sacred rock caves and serene emerald lake waters.

Daman - Daman Hilltop, Makwanpur | Explore Daman & Palung Tourism
Daman Hilltop, Makwanpur

Daman

Iconic observation deck offering an unbroken 360-degree vista of 8 of the world's 14 highest 8,000m peaks.

360° Great Himalayan Panorama High-power Viewing Telescopes Breathtaking Cloud Inversions
Simbhanjyang Pass - Highest Point on Tribhuvan Highway | Explore Daman & Palung Tourism
Highest Point on Tribhuvan Highway

Simbhanjyang Pass

The highest motorable mountain pass on Tribhuvan Highway, celebrated for sweeping ridge views, swirling mists, and winter snowfall.

Highest Motorable Pass (2,488m) Winter Snowfall & Frost Haven Dramatic Mountain Pass & Ridge Views
Norway Dhunga - Thaha Municipality, Makwanpur | Explore Daman & Palung Tourism
Thaha Municipality, Makwanpur

Norway Dhunga

A cliffside rock outcrop resembling Norway's famous Trolltunga, offering thrilling cliff-edge views over deep green valleys and mountain ridges.

Iconic Cantilevered Cliff Rock Dramatic Valley & Mountain Ridge Vistas Thrilling Cliffside Photography Spot
Rhododendron Sanctuary - Simbhanjyang – Daman Forest Reserve | Explore Daman & Palung Tourism
Simbhanjyang – Daman Forest Reserve

Rhododendron Sanctuary

A protected alpine forest reserve that explodes in dazzling scarlet, pink, and white wild rhododendron blossoms (Lali Gurans) every spring.

Vibrant Wild Lali Gurans Blooms Guided Pine & Oak Forest Walking Trails Rare Alpine Orchids & Floral Diversity
Palung - Thaha Municipality, Makwanpur | Explore Daman & Palung Tourism
Thaha Municipality, Makwanpur

Palung

A historic, peaceful ancient settlement famous for traditional Newari stone architecture, cobbled alleys, and living cultural heritage.

Historic Newari Settlements & Architecture Living Cultural Traditions & Jatras Warm Community Homestays
Organic Agro Farms - Palung – Tistung Agro Belt | Explore Daman & Palung Tourism
Palung – Tistung Agro Belt

Organic Agro Farms

Celebrated as Nepal's organic vegetable hub, featuring pesticide-free terraced fields, Palunge potatoes, and farm-to-table experiences.

100% Pesticide-Free Terraced Farms Famous Palunge Potatoes & Kiwi Orchards Hands-On Organic Harvesting Tours
Kunchal Village - Thaha Municipality, Makwanpur | Explore Daman & Palung Tourism
Thaha Municipality, Makwanpur

Kunchal Village

An ancient, traditional Gopali heritage settlement renowned for unique stone architecture, organic vegetable farming, and living folk culture.

Historic Gopali Ethnic Heritage Traditional Stone & Brick Architecture Living Agro-Village Traditions
Risheshwar Mahadev Temple - Daman Sacred Forest Ridge | Explore Daman & Palung Tourism
Daman Sacred Forest Ridge

Risheshwar Mahadev Temple

An ancient forest shrine dedicated to Lord Shiva, blessed with natural rock formations and a holy perennial mountain spring.

Sacred Natural Rock Shiva Lingam Perennial Holy Mountain Spring Ancient Oak & Pine Forest Setting
Bajrabarahi Temple - Bajrabarahi Town, Thaha | Explore Daman & Palung Tourism
Bajrabarahi Town, Thaha

Bajrabarahi Temple

Centuries-old tantric shrine revered across Makwanpur, rich in intricate stone statues, woodcraft, and vibrant local jatras.

Historic Tantric Newari Architecture Centuries-old Stone Sculptures Cultural Jatra Festivals
Pandukeshor Temple - Palung, Thaha Municipality | Explore Daman & Palung Tourism
Palung, Thaha Municipality

Pandukeshor Temple

A historic, sacred Hindu temple in Palung associated with ancient Mahabharata legends and local religious heritage.

Ancient Mahabharata Mythology & Lore Sacred Pilgrimage & Puja Ceremonies Peaceful Palung Valley Ambience
Tribeni Shankhamul 108 Dhara - Tribeni Shankhamul, Palung | Explore Daman & Palung Tourism
Tribeni Shankhamul, Palung

Tribeni Shankhamul 108 Dhara

Sacred holy spouts & ancestral ritual site (Pitri Tarpan) nestled at the holy river confluence in Palung.

108 Sacred Carved Water Spouts (108 Dhara) Ancestral Memorial & Pitri Tarpan Rituals Holy River Confluence (Tribeni) Setting
Indrayani Mai Mandir - Palung Valley, Thaha Municipality | Explore Daman & Palung Tourism
Palung Valley, Thaha Municipality

Indrayani Mai Mandir

An ancient, highly revered Newari Shakti shrine dedicated to Goddess Indrayani, central to Palung's cultural identity and festive rituals.

Guardian Goddess of Palung Valley Vibrant Annual Jatra & Cultural Celebrations Traditional Newar Temple Architecture & Woodcraft
Gorakhnath Temple - Daman Ridge, Makwanpur | Explore Daman & Palung Tourism
Daman Ridge, Makwanpur

Gorakhnath Temple

A peaceful alpine temple dedicated to Guru Gorakhnath and the Nath tradition, offering spiritual quietude and mountain views.

Sacred Nath Tradition & Yogic Heritage Tranquil Alpine Ridge & Pine Woods Setting Daily Aarti & Devotional Offerings
Mangaleshowr Mahadev Temple - Thaha Municipality, Makwanpur | Explore Daman & Palung Tourism
Thaha Municipality, Makwanpur

Mangaleshowr Mahadev Temple

A sacred historical Shiva temple revered for peaceful natural rock shrines, holy water springs, and spiritual serenity.

Auspicious Shiva Pilgrimage Shrine Peaceful Hill & Forested Surroundings Sacred Holy Spring Waters
Indra Sarowar Lake & Markhu Boating - Markhu / Kulekhani (40 min from Palung) | Explore Daman & Palung Tourism
Markhu / Kulekhani (40 min from Palung)

Indra Sarowar Lake & Markhu Boating

Nepal's largest man-made lake featuring wooden boat rides, lakeside fish delicacies, suspension bridges, and camping.

Scenic Wooden & Speed Boating Famous Kulekhani Trout Delicacies Iconic Suspension Footbridge
Botanical Garden - Daman, Makwanpur | Explore Daman & Palung Tourism
Daman, Makwanpur

Botanical Garden

A peaceful high-altitude botanical reserve dedicated to indigenous Himalayan plants, medicinal herbs, and rare orchids.

Indigenous Himalayan Orchids & Flora Medicinal Alpine Herbs Nursery Quiet Nature Study Trails
Kotthumki - Palung Ridge, Thaha | Explore Daman & Palung Tourism
Palung Ridge, Thaha

Kotthumki

A scenic hilltop ridge hike through lush pine forests to the historic Kotthumki viewpoint, offering 360° valley and Himalayan vistas.

Historic Hilltop Fort (Kot) Site 360° Palung Valley & Mountain Panorama Refreshing Pine Forest Walking Trails
Uniyu Chaur (Fern Meadow) - Thaha Municipality, Makwanpur | Explore Daman & Palung Tourism
Thaha Municipality, Makwanpur

Uniyu Chaur (Fern Meadow)

An expansive lush green alpine meadow covered in wild mountain ferns, ideal for picnics, camping, and serene nature relaxation.

Expansive Lush Green Fern Meadows Peaceful Outdoor Camping & Stargazing Scenic Mountain & Pine Forest Backdrop
Veda Farm (Bheda Farm & Green Pastures) - Chitlang – Tistung – Palung Valley | Explore Daman & Palung Tourism
Chitlang – Tistung – Palung Valley

Veda Farm (Bheda Farm & Green Pastures)

Famous rolling green pasturelands and livestock breeding farm, popular for film shoots, picnics, and scenic nature photography.

Iconic Rolling Green Hill Pastures Famous Music Video & Movie Filming Spot Grazing Sheep & Livestock Agro-Tourism
Mohini Jharana (Mohini Waterfall) - Near Kulekhani – Markhu – Palung Belt | Explore Daman & Palung Tourism
Near Kulekhani – Markhu – Palung Belt

Mohini Jharana (Mohini Waterfall)

A mesmerizing cascading waterfall flowing into a crystal natural rock pool, famous for refreshing swims and day excursions.

Cascading Natural Mountain Waterfall Refreshing Rock Pool & Swimming Spot Scenic Forest Trail Hike & Photography
Things To Do

Curated Experiences & Adventures

Tailored outdoor activities for photographers, hikers, couples, families, and nature enthusiasts.

Best Hotels & Resorts Near Kathmandu

Hotels, Resorts & Homestays in Palung, Daman, Tistung & Markhu

Discover top-rated mountain resorts with swimming pools, corporate retreat venues, and conference hall resorts near Kathmandu, Daman, Palung, Tistung, Chitlang & Chandragiri, plus tranquil boating lodges in Markhu (Kulekhani).

Adhyay Retreat Resort - Luxury Resort near Kathmandu in Tistung, Chitlang, Makwanpur (30 km from KTM) with Swimming Pool Top Rated Resort

Adhyay Retreat Resort

Tistung, Chitlang, Makwanpur (30 km from KTM)

Retreat. Refresh. Rejuvenate. Spread over 22 Ropani in Tistung, Chitlang just 30 km from Kathmandu. Features 44 AC deluxe rooms, swimming pool, sports, conference halls, and bonfires.

Spread over 22 Ropani EstateSwimming Pool (Baby & Adult 5.5')44 AC Deluxe Rooms (159 Pax Capacity)Snooker, Table Tennis & Badminton
View Resort Details & Rates View Area & Directions
Travel Logistics

How To Reach Daman & Palung

Detailed driving routes, distances, and road conditions from Kathmandu and Hetauda.

Recommended for Scenery

Route 1: Via Tribhuvan Highway (Historic Scenic Highway)

~75 km | 3.5 - 4.0 Hours
Route: Kathmandu -> Kalanki -> Thankot -> Naubise -> Tistung -> Palung -> Daman

Nepal's historic first highway featuring winding hill roads, dense greenery, traditional roadside tea shops, and spectacular valley overlooks.

Shortest & Scenic Ridge

Route 2: Via Chandragiri & Chitlang (Scenic Ridge & Valley Route)

~35 - 45 km | 1.5 - 2.0 Hours
Route: Kathmandu -> Chandragiri -> Chitlang -> Tistung -> Palung -> Daman

The scenic mountain ridge and countryside drive passing over Chandragiri hills into the historic heritage villages of Chitlang and Tistung before ascending to Daman & Palung.

Southern Gateway

Route 3: From Hetauda / Terai Plains

~55 km | 2.0 - 2.5 Hours
Route: Hetauda -> Bhainse -> Aghor -> Simbhanjyang Pass -> Daman -> Palung

Climbs dramatically from the warm inner Terai plains up through winding mountain hairpins into the cool, refreshing 2,400m ridge.

Local Tourism Assistance & Emergency Contacts

24/7 Travel Information & Health Assistance Desk at Thaha Municipality, Makwanpur.

Police (Palung): 100 / +977-9855069499
Palung Health Post: +977-57-540112
Need Clarification?

Frequently Asked Questions

Everything you need to know before visiting Daman and Palung Valley.

Where can I see Mount Everest near Kathmandu without trekking?

Daman (2,322m / 7,618 ft), located just 45 km southwest of Kathmandu in Makwanpur, is the best place to see Mount Everest without trekking. From the iconic Daman View Tower, you can view an unbroken 300km to 400km panoramic sweep of the Himalayas stretching from Dhaulagiri, Annapurna, and Manaslu to Ganesh Himal, Langtang, and Sagarmatha (Mt. Everest) on clear mornings from September through April.

What are the best weekend trips and getaways from Kathmandu?

The Daman, Palung, Tistung, and Markhu circuit is widely ranked as the #1 weekend trip from Kathmandu (1 to 2 nights). Highlights include crisp mountain air at 2,322m, fresh vegetables in Palung, peaceful boating on Indra Sarowar lake at Markhu, fresh Himalayan trout dining, rhododendron forest hikes, and staying at premium resorts like Om Adhyay Retreat.

Why choose Daman/Palung over Nagarkot or Dhulikhel?

While Nagarkot and Dhulikhel are popular, Daman and Palung offer distinct advantages:

1. Expansive Everest Panorama: Daman (2,322m) boasts an unbroken 300km Himalayan sweep featuring 8 of the world's 14 highest 8,000m peaks, including direct unobstructed Mount Everest views.

2. Pure Air & Zero Crowds: Outside the Kathmandu valley rim, Daman enjoys crisp, smog-free alpine air and peaceful mountain serenity without commercial congestion.

3. Organic Agro-Tourism: Palung Valley offers fresh farm-to-table organic vegetables, kiwi orchards, and authentic Newari Gopali heritage.

4. Winter Snowfall & Rhododendrons: Simbhanjyang Pass (2,488m) experiences winter snowfall and vibrant spring rhododendron blooms just 2.5 to 3 hours from Kathmandu.

Where can I see snowfall near Kathmandu in winter?

Daman and Simbhanjyang Pass (2,488m) are among the closest and most reliable places to experience snowfall near Kathmandu during December, January, and February. Accessible within a 2.5 to 3-hour drive via Naubise or Chandragiri, visitors can enjoy snow-covered pine forests, snowball play, and snow-capped Himalayan mountain views.

What is the best resort near Kathmandu with a swimming pool and conference halls?

Om Adhyay Retreat Pvt. Ltd. in Tistung/Chitlang (Makwanpur, just 30 km from Kathmandu) is the top-rated agro-resort featuring a swimming pool, 44 AC deluxe rooms and garden villas (capacity 159 guests), large multi-purpose conference halls, bonfire and BBQ gardens, and organic kiwi orchards.

What is the road condition from Kathmandu to Daman and Palung?

There are two main driving routes: 1) Via Naubise along the historic Tribhuvan Highway (~75 km, 3 to 3.5 hrs) with fully paved mountain highway conditions suitable for cars, bikes, and buses. 2) Via Chandragiri and Chitlang to Tistung and Palung (~35-45 km, 2 hrs), offering a shorter scenic ridge drive.

Where can I stay for Kulekhani and Markhu lake boating and fish?

Markhu along Indra Sarowar lake (Kulekhani reservoir) offers multiple lakeside resorts, boutique lodges, and camping sites. Visitors can enjoy wooden paddle boating, walk across the iconic suspension bridge, taste authentic local fried and curried fresh fish, and connect to Palung & Daman within a 40-minute drive.

What are the best hotels, resorts, and homestays in Palung and Daman?

Top accommodations around the valley include Om Adhyay Retreat in Tistung for upscale agro-resort amenities with an outdoor pool, ridge-top resorts in Daman for sweeping sunrise views of the Himalayan range, community homestays in Chitlang and Palung for genuine Newari hospitality, and peaceful lodges in nearby Markhu overlooking Indra Sarobar lake.

What local organic food and experiences should I try in Palung?

Palung is celebrated as Nepal's organic vegetable bowl. Don't miss the famous Palunge organic potatoes, sweet off-season green peas, seasonal farm picking, sun-dried gundruk, crisp farm cauliflower, and homemade Newari Khaja sets.

Is Daman and Palung suitable for family trips, kids, and elderly travelers?

Yes, 100%. All main viewpoints, heritage temples, and luxury resorts in Palung and Daman are directly accessible by road with cars, jeeps, or buses with no mandatory strenuous trekking required.